Diet Therapy

Diet therapy doesn’t mean going on a diet. It means understanding the nature of your foods and how they match together with you!

Everything has a type of nature to it, eg: Hot, Cold, Damp, Dry, Wind.

The key is to match the type of food with your condition and constitution.

During your consultation, your practitioner will advise you on all of the types of foods and drinks to both avoid and seek which will be most beneficial for your condition. This relates to healthy people just as much as it does to those who aren’t feeling so ‘hot’. No pun intended.

It is so important for to stop and think about the nature of things before you put them in your mouth.

For example, in Chinese medicine, one reason for pimples and acne is internal heat. This heat surges up and literally explodes on the face. Eating ‘heaty’ or ‘hot’ foods will simply add to this fire!

Call 03 9388 0717 today to make your appointment and find out what types of foods you should be moving towards and away from based on your condition!